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COVID-19 Resources


Coping With COVID Separation During the Holidays. 

Tips by Westport Human Services Social Worker, Deirdre Ekholdt, LCSW

Westport Human Services Social Worker, Deirdre Ekholdt, LCSW shared some breathing techniques with us to help manage stress and anxiety.

Podcasts

The Happiness Lab - In "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness. She's changed the lives of thousands of people through her class "Psychology and the Good Life," and she'll change yours, too.

The Science of Happiness Podcast - What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. 

Looking for more podcast recommendations?

Visit our Resource Page Here!

Upcoming Events

ABOUT
Us
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Westport Together

Westport Together is an alliance that unites Westport by strengthening the health and well-being of youth within our families, schools and community, and nurtures positive youth development through advocacy, education, and enhanced community connections.

  • Advocacy for Resilient Youth, Healthy Families, and Strong Communities

  • Education through Programs, Presentations and Resource Development

  • Enhanced Connections among Families, Schools and the Greater Westport Community

MISSION STATEMENT

STAY TUNED!

 

ADVOCACY

for Resilient Youth, Healthy Families, and Strong Communities

 

EDUCATION

through Programs, Presentations and Resources

ENHANCED

CONNECTIONS

among Families, Schools and the Greater Westport Community

 

Contact Us

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Westport Department of Human Services

110 Myrtle Ave., Room 200; Westport, CT 06880

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